19. Nurturing the Soul

19. Nurturing the Soul

Real-life connection is far more powerful than we often realise. It is an innate human need. After a healthy dose of such times, connecting with funny and wise women, it was also time for real-life connection with nature through the macro world of my own neighbourhood.

Never underestimate what a hug or a little time gardening can do for lifting the soul.

Welcome to Episode 19.

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All music licensed via Epidemic Sound

Ready to Run for You – Constellate
By the Fire – George’s Town
Happy in the Rain – Brett Gregory
Ways of the River – Isobelle Walton
Sunset Over Seine – Trabant 33
Bootlick – Heigh Ho
Up the Mountain – Jörgen Hallberg
Oriro – Anders Schill Paulsen
Things that Matter – Frank Jonsson

Despite any loving intentions, please do not offer health advice prior to reading my book BLOOM fully and understanding more of my health journey.

Disclaimer: All information shared in this video is based on my own experience and is not intended to be taken as professional advice.

Thanks for sharing this time. I appreciate you.