What are you resisting at the moment? What is standing in your way? What are the lessons you’re not letting in? What blessings could be on the other side of your resistance? In this video, I talk about how resistance gets in the way of what our heart truly wants to do, some key things to look at, and questions to ask. Tune in to find out more.
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It’s a pleasure to share my song Let Yourself Be Surprised with you, and the story behind it. The title of the song, Let Yourself Be Surprised, has been a mantra that has renewed my hope plenty of times over the years. My intention in sharing the song and its story is to offer you a dose of hope too. I hope you like it!
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In this video I answer a question from one my audience: ‘How do I find peace when my family won’t accept who I am?’ In answering Adam’s question, I share how to understand that your peace is not dependent on their opinion of you. Also, how to release yourself from having expectations of others that affect your ability to find peace. It’s not always easy, but it is possible. (I…
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In this video I’m answering another question from one of my audience, Anna. She asks; ‘how do you choose happiness?’ This is a great question and one I have been asked a lot of times over the years, and continually comes up. Tune in for a detailed answer about how to put choosing happiness into practice.
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Do you know you need to look after yourself better? Perhaps you’ve dabbled here and there with taking some time for YOU, but how do you make self-care a sustainable habit? This is a question from one of my audience, Dianne. She asks this question off the back of a previous video I shared where I answered another question on self-care. This is a really good and important question that…
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Ever find yourself in a situation that didn’t feel right, or felt a bit messy? Ever notice that when things aren’t going to ‘plan’ you start to analyse it to the point that you miss, or forget to look for, the joy in life? In this week’s video I am thrilled to share the story behind my song Dance Little Girl. I wrote it for a friend who was in…
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Shifts in perspective are essential to enjoying peace and happiness. Life is always changing and often throws curve balls; calling us to expand, find inner strength and dissolve our egos. Perspective plays a major role in how we approach all this. I talk about perspective a lot in my work and it’s a pleasure to share my experience with perspective, and what I’ve learnt about its power. Tune in for…
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This week I share my song Timing and the story behind writing it. This theme seemed especially fitting to do, following last week’s vlog about staying on course. (You can view it here if you missed it). I’ve very much enjoyed sharing this story and hope that Timing helps you to have faith in the process, to trust in the divine timing of readiness, and remind you not to force…
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In this week’s video I’m sharing my favourite song and its backstory. I wrote it while going through a tough old time. It’s about the importance of learning to get out of your own way. This can take a lot of courage but ultimately leads to a happier life, one that is kind to your heart and brings joy. I hope Let it Come Through reminds you that there is…
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What happens when we pause, or surrender to an opportunity to pause when it’s presented to us? Pausing is so good for us but it also takes courage and patience. A pause allows us to tune into our heart, and listen carefully to what it is telling us. A pause can provide clarity but is also an act of self-kindness – slowing things down and allowing ourselves to be. As…
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